Monday 10 September 2012

Get LC-ed Run (RJM2012)


River Jungle Marathon 2012


5th FM in my life clocking 4:28:56, able squess to last drop of juice inside my body to do sub 4:30.
0-10k
4:55am flag off and 5min early then planing time, starting running with YK all the way and keep talking till 1st U-turn and the most awesome moment, cause we over took kevin ngan(he slow down only). On the way back we plan to buy ice-potong but we dint bring any money, so i ran back to car n grab money. Over took by alot runner and i start pick up speed so that i can match back YK speed.
11-20k
Without notice my speed and step keep getting faster and left yk behind follow another group of 3people with headlight. Cause the road is getting darker n darker, and i scare i will drop into longkang, so i slow down follow the guy with headlight till 17km. A stop before the big climb. Resting at the water station taking my 1st power gel that provide by them. After break starting to climb, this is not joking, the hill is getting harder n harder n harder..making u too pain to run all the way up. Thanks got after more then 25min climbing we reach 20km mark at 1:52min.
21-30k
After water break, taking deep breath, starting to run down 2km+ downhill that will make u roll all the way down. Taking another water break after the downhill, on the way to 2nd U-tun, the lake scenery is awesome that we not able to find it anywhere near city are. 400m after U-turn Yk has appear on the opposite road, but im too tired to push, just able to maintain all the way. A stray dog start follow me run slowly at 26km till 29km before stop for another powergel.
31-42km
Finally YK able catch me at km 31-32k and we pace each all the way and stop every water station. At km 36km yk start drop out and he eat 3 2nd surge in 1 shot, and he starting to catch me up back till km 38k he left me behind and i had no more energy to follow him. So i just sit there let him over took me and i just slowly run back till 40.5km cikgu catch me and i just slowly follow him all the way. Last but not least we finish together with holding hand...
and i finish 5min behind YK!!! and get LC-ed!!! i be back!!

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